A few weeks ago when I was in Palm Springs I attended a roundtable discussion led by my friend, Monica Lee. In it she talked about embracing your senses and using them to broaden the world around you, both for well-being and creative purposes. Lately I’ve found myself creating a bubble of health and positivity, and this idea of hers fit in seamlessly with the salt lamp and essential oil diffuser I’ve made room for in my daily life. Our senses are the way we experience the world, why not – literally – stop and smell the roses more often?
I asked Monica if I might share her idea with you, so we created a download that you can print and follow each day this March, it even includes a few thumbnails of her beautiful paintings. Each task is short and meant to be enjoyed while making you take notice of the things that might normally slide by.
Posted In create, downloads, living, painting, series